Children's camp with swimming pool & ndash; what to do if you are tired of just swimming

Children's camp with swimming pool & ndash; the opportunity for the child to puff and harden in clean water (and not in the country pond in the company of driftwood and plastic bottles).

In a children's camp with a wonderful swimming pool , you can learn a lot of new activities, it's not necessary to just swim there!

• Aqua Jogging & ndash; running in the water.

In the pool you can run and at the same time overcome the resistance of water. Running under the water perfectly strengthens the muscles of the legs. The legs during exercise can not touch the bottom, because the child will keep a special belt afloat.

• Aquadance & ndash; dancing in the water.

It's fun, as well as on the dance floor, it's also useful for posture, figure and workout plasticity movements.

• Aquapilates

Following aerobics and akvayoga, Pilates classes moved to the pool. Warm water perfectly relaxes muscles and increases the ability to stretch, so loads under water are better transferred.

• AquaTai

You can fight with the water element! AquaTai & ndash; a combination of Thai boxing and aqua aerobics. Training is aimed at developing endurance and strengthening muscle tone.

Water training in the camp with a swimming pool can be truly exciting and give a lot of impressions, and the presence of a trainer and competent counselors will make them useful and safe.